Alkaline & Acidic Food Chart List

Find recipes to make healthy foods right here. :)

Alkaline Forming Foods vs Acid Forming Food List
Make a switch - You Can Still Have Things You Love to Eat, Just Not Animals or anything made from a part of an animal, like eggs, milk, cheese, or refined white sugar or flour etc.

Take milk for example; you can make a lateral switch from cow/goat milk to nut milks. Make them at home yourself in a juicer for the best alkalinizing effect on your body. Watch a video here by Linda Kordich about how easy it is to make fresh raw almond nut milk at home. Anything heated/pasteurized to sell per the FDA requirements in a store destroys the enzymes in it, and is DEAD food, with no nutritional value in it for your body at all.

All cooked foods are dead foods. Example. Take 5 fresh carrots. Cut the stem off of one and put it in water to grow roots. Cook the other four carrots, one in boiling water, steam another one, the next one bake in the oven and the fifth carrot put in the microwave. Then cut the stems off and put in water to root them. Of course, the cooked four will not grow, because they are dead food now. The enzymes are all killed. So, when you cook food it is worthless, dead food to you. No nutritional value to you. You must eat raw foods, preferably juiced to get the most alkalinizing effect from them for your body to use. You have to have good alkaline forming food to build your blood cells. Your life is in your blood. NOT acid forming dead food. 
WARNING: We must stop eating acid producing processed foods made with refined white flour or refined white sugar, any food derived from an animal or fish in any way, and refined white sugar and stop drinking acid producing beverages like coffee, tea and soft drinks. 

Make a lateral switch and start drinking herbal teas like red clover, which purifies our blood.

ALL flesh food and products made from flesh food should be discarded immediately. This includes foods made with eggs, milk, butter and cheese.

Metabolism boosting foods:
  • Almonds
  • Apples
  • Asparagus
  • Beans
  • Berries
  • Broccoli
  • Cabbage
  • Carrots
  • Celery
  • Cucumber
  • Curry
  • Garlic
  • Grapefruit
  • Lemons
  • Limes
  • Oats
  • Oranges
  • Peanut Butter
  • Spicy Peppers
  • Tomatoes
  • Peppers
Belly Fat Burning Foods
  • No oil, salt or sugar
  • almonds
  • oatmeal
  • garlic
  • broccoli
Alkaline Forming Food List

Vegetables
  • Alfalfa
  • Alfalfa grass
  • Alfalfa sprouts
  • Artichokes
  • Asparagus (green
  • tips)
  • Bamboo shoots
  • Beans
  • Beets
  • Beet tops
  • Bell Peppers
  • Broccoli
  • Cabbage (white)
  • Carrot tops
  • Carrots
  • Cauliflower
  • Celery
  • Chard
  • Chayote
  • Chicory
  • Chives
  • Collards
  • Cucumbers
  • Dandelions
  • Dills
  • Endives
  • Garlic
  • Greens (leafy)
  • Horseradish
  • Jerusalem artichoke
  • Kale
  • Kelp
  • Leek
  • Lettuce
  • Okra
  • Olives (ripe/black)
  • Onion
  • Oyster plant
  • Parsley
  • Parsnips
  • Peas (fresh)
  • Pumpkin
  • Radish
  • Rutabagas
  • Spinach
  • Sprouts (all)
  • Summer squash
  • Swiss chard
  • Turnips
  • Watercress
  • Wheat grass
  • Zucchini
Fruits
  • Avocado
  • Banana (unripe)
  • Grapefruit (sour)
  • Lemon/Lime
  • Tomatoes
  • Grains/Legumes
  • Buckwheat
  • Millet
  • Spelt Lentils
  • Lima beans
  • White beans
Beverages
  • Fresh coconut water
  • Distilled water
Fats/Oils
  • Olive oil
  • Flaxseed oil
Breads/Flours
  • Sprouted bread
  • Spelt bread
  • Quinoa
  • Spelt Pasta

Nuts & Seeds
  • Almonds
  • Cumin seeds
  • Fennel seeds
  • Sesame
  • Brazil
  • Hazel
Acid Forming Food List

ALL animal based meat and foods made with animal products are dangerous to eat today - because of the diseases that the animals have today. Even grass fed, harmone free animals are UNSAFE to consume. Eggs, animal milks, all cheese made with animal milk, etc.

Meat/Poultry/Seafood
Condiments/Dressings
  • Refined white table salt - is made from 1/3 salt, 1/3 sand, 1/3 glass. It scratches your arteries inside and causes your veins to bleed inside. Switch to Pink Salt, which has 84 minerals in it.
  • Jams
  • Ketchup 
  • Mayonnaise
  • Mustard
  • Soy sauce
  • Vinegar (all types)
  • Catsup 
  • Jello made from gelatin (pigs)
Breads/Flours
  • Cereals
  • Corn (processed)
  • Corn meals
  • Cornstarch
  • Pasta (all, except
  • Vegetable pasta and
  • Spelt pasta)
  • Rye bread
  • Rye flour
  • White biscuit
  • White bread
  • Whole grain bread
  • Whole meal bread
Fats
  • Butter
  • Canola oil
  • Corn oil
  • Margarine
  • Vegetable oil
  • Sunflower oil
Dairy Products
  • Butter
  • margarine
  • Cheeses (hard and soft)
  • Eggs & egg products (eating eggs is dangerous today, see articles here)
  • Milk and milk based products
  • Raw Milk
  • low fat and skimmed milk
  • Ice cream made with animal milk
  • flavored milk, chocolate, strawberry and banana
  • half n half
  • fresh cream
  • Cream cheese
  • Cottage cheese
  • Sour cream
  • Yogurt
  • Dips and other cultured dairy foods
  • Frozen Desserts. Ice cream cakes other frozen desserts made with dairy ingredients
  • Goat milk
  • Goat cheese
  • Whey protein
  • Milk Powder
  • Whipped cream
  • Cream topping
Beverages
  • Wine
  • Beer
  • Liquor
  • Coffee
  • Processed juices -orange juice has pig genes added to it now, so small amounts the FDA says it is not required to list on ingredient label if it is under a certain percentage. All juice in a can or bottle that has been heated/preserved is dead food because the live enzymes have been killed in them.
  • V8 vegetable Juice has been processed
  • Soda drinks
  • Sport drinks
  • Black tea
  • Sweet and unsweet tea with caffeine in it is harmful to your body
Fruits/Vegetables
  • Preserved fruits
  • Preserved
  • vegetables
  • Canned fruits
  • Canned,
  • Artificially dried,
  • roasted,
  • sweetened
  • Glazed fruits
  • Jellied fruits
  • Processed veggies
  • White tips
  • Asparagus
  • Canned olives
  • Pickled vegetables
Nuts/Seeds
  • Cashews
  • Peanuts
  • Roasted nuts
  • Salted nuts
  • Walnuts
Grains/Legumes
  • Brown rice
  • Wheat White rice
Sweets
  • Artificial sweeteners
  • Barley malt sugar
  • Molasses
  • Pies
  • Sugar, refined cane
  • Beet sugar
  • Cakes
  • Chocolate
  • Cookies
  • Doughnuts
  • Honey
Medications and Vitamins
Watch video process of making Gelatin here, made from scraping pig skins, which the Bible warns NOT to even touch or eat, it is unclean and whoever touches it will be destroyed per Isaiah 66:17, Leviticus 11:7, Ezekiel 4:14,
Isaiah 65:4. Repent and turn from wrongdoing. God has declared his will, and it is absolute madness (a Satanic evil Spirit inhabiting a human body) for men to change or even question that which has gone out of his lips.
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